• 26Jul
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    In the summer months, especially in July, I don’t like to cook much do to high temperatures.  I do love to grill, though, so I decided to buy a George Foreman indoor electric grill.  I tried my electric grill and, to my surprise, I was really impressed.  What a good investment that was.

    I decided to make my favorite kind of salad since I have apples that were old, so I decided that was a great way to use them up before they spoil.  This salad is very easy and takes about 20 minutes to make.

    With my new indoor grill, I grilled skinless, boneless chicken for 10 minutes.  On the other hand, I put lettuce, cut celery, chopped an apple and added walnuts, raisins, and dried cranberries to give it flavor.

    After making this chicken salad, I was so impressed with the taste.  The chicken was tender and juicy.  Cooking with my George Foreman indoor electric grill saves me the headache of  cleaning up a real mess on the stove using cooking oil.  This grill takes out the fat that’s in the chicken.  With all the added ingredients to this salad, it makes a great summer salad with all the great ingredients it has to offer. Also, you get real full after eating it!


    1/3 package of green leafy lettuce

    3 stalks of celery, cut into small cubes

    1 medium sized apple, chopped into small cubes

    2 tablespoons of raisins

    2 tablespoons of walnuts

    2 tablespoons of dried, Ocean Spray Cranberries

    2-3 ounce skinless chicken breast grilled


    Add lettuce, chopped celery, apples, raisins, walnuts, cranberries, on a medium-sized plate.  Slice grilled chicken and put on top of salad.  Use any kind of  low calorie, low carb salad dressing of your choice.

    Makes 1 serving



    Low Fat Recipes 4 Dieters

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